Rosie Acosta
Why your past doesn’t define who you are today
The ONLY thing that’s holding you back right now is your mindset. Rosie Acosta, international yoga and meditation teacher, and founder of Radically Loved: Yoga, Health + Wellness, was able to break out of her “you’ll never succeed” story she had been programmed with through the help of Yoga Philosophy and Practice that propelled her into her fullest potential. Find out more about how she went from charged with attempted GTA and suffering from panic attacks and depression, to now travelling and teaching around the world, passionate and happy pursuing her purpose in this week’s newest Unstoppable ep.
In this episode, you will learn:
- 2:39 – How yoga transformed Rosie’s panic attacks, depression and obesity
- 13:01 – Yoga philosophy and the impact it could have on you
- 24:28 – Are you happy doing what you’re doing?
- 37:24 – Burning out and self-care
- 47:02 – The best advice you’ll ever receive
FOLLOW Rosie Acosta:
MY OTHER PODCASTS
YOU MAY ALSO LIKE
UNSTOPPABLE with Kerwin Rae
The 100 Things that will make your life happier | Sebastian Terry
It’s time to get honest with yourself. How happy are you with where you are and where you’re going in life? It may just be time to stop, actually get to know yourself and what you want, and do the things you love. That’s exactly what Sebastian Terry did. He prioritised happiness and made a list of 100 Things he would do to not live a life of regret. He’s married a stranger, kissed a celebrity, broke a Guinness World Record and more! It’s time to give yourself permission to live a truly happy life and that journey starts here on this week’s episode of Unstoppable.
UNSTOPPABLE with Kerwin Rae
Life after building the Australian Anytime Fitness empire | Jacinta McDonell
What would it be like to be a part of one of the most dominant fitness brands in Australia? Jacinta McDonell would know. She’s the co-founder of a brand you’ve probably heard of – Anytime Fitness Australia, as well as the founder of not-for-profit Human Kind Project and a yoga studio called W1LL.
UNSTOPPABLE with Kerwin Rae
The journey to becoming fear-less | Nadine Champion
Fear is very practical, as long as you don’t let it hold you back. Fear is an opportunity if you have the right perspective. And fear is what allowed this week’s guest Nadine Champion, a martial artist of over 30 years, develop the courage she needed to fight when all odds were stacked against her. If you’re not living the life you want, if something is holding you back, this is one episode you do not want to miss.