Rosie Acosta

Why your past doesn’t define who you are today

The ONLY thing that’s holding you back right now is your mindset. Rosie Acosta, international yoga and meditation teacher, and founder of Radically Loved: Yoga, Health + Wellness, was able to break out of her “you’ll never succeed” story she had been programmed with through the help of Yoga Philosophy and Practice that propelled her into her fullest potential. Find out more about how she went from charged with attempted GTA and suffering from panic attacks and depression, to now travelling and teaching around the world, passionate and happy pursuing her purpose in this week’s newest Unstoppable ep.

In this episode, you will learn:

2:39 – How yoga transformed Rosie’s panic attacks, depression and obesity
13:01 – Yoga philosophy and the impact it could have on you
24:28 – Are you happy doing what you’re doing?
37:24 – Burning out and self-care
47:02 – The best advice you’ll ever receive

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MY OTHER PODCASTS

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Young men today face a very real problem, mental health and the stigma surrounding it. For anyone with a young man in their life who needs support, you need to start having this conversation. Find out how with myself and my guest of this week, Melissa Abu-Gazaleh, Top Blokes Foundation Founder and CEO.

UNSTOPPABLE with Kerwin Rae

Why anxiety is not always bad | Leanne Hall

If you want to know where anxiety comes from and how to deal with it better for yourself and your kids, through everything from nutrition to psychology, this episode with mind-body expert Leanne Hall is for you.

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Interviewing the king of interviews | Larry King

If you want an insight into the brain behind 60,000+ interviews, including 7 US presidents, throughout his 62 years in the broadcasting business, you’ve come to the right place. Larry King is a confirmed legend and it is my honour to present him to you on Unstoppable.