Rosie Acosta
Why your past doesn’t define who you are today
The ONLY thing that’s holding you back right now is your mindset. Rosie Acosta, international yoga and meditation teacher, and founder of Radically Loved: Yoga, Health + Wellness, was able to break out of her “you’ll never succeed” story she had been programmed with through the help of Yoga Philosophy and Practice that propelled her into her fullest potential. Find out more about how she went from charged with attempted GTA and suffering from panic attacks and depression, to now travelling and teaching around the world, passionate and happy pursuing her purpose in this week’s newest Unstoppable ep.
In this episode, you will learn:
- 2:39 – How yoga transformed Rosie’s panic attacks, depression and obesity
- 13:01 – Yoga philosophy and the impact it could have on you
- 24:28 – Are you happy doing what you’re doing?
- 37:24 – Burning out and self-care
- 47:02 – The best advice you’ll ever receive
FOLLOW Rosie Acosta:
MY OTHER PODCASTS
YOU MAY ALSO LIKE
UNSTOPPABLE with Kerwin Rae
High performance hacks for anyone from athletes to CEOs | Craig Johns | Unstoppable #104
From flat-lining in an emergency room to competing in 4 World Triathlon Championships to coaching 100+ Olympians and world-leading CEOs, Craig Johns knows what it means to live an Unstoppable life.
UNSTOPPABLE with Kerwin Rae
The habits and lessons of a successful woman | Michelle Battersby | Unstoppable #103
If you want to learn the secrets to discipline, confidence, and leadership within your own journey to success, hear the lessons and experiences Michelle Battersby has gained with her success on Unstoppable today.
UNSTOPPABLE with Kerwin Rae
World-renowned chef’s top leadership & entrepreneurship lessons | Matt Moran | Unstoppable #102
Discover the journey of this true blue Aussie, Matt Moran, in this episode of Unstoppable and find out the massive leadership lessons he’s gained from his years of hard work and heart work in his multiple award-winning sustainability-focused restaurants.