Nadine Champion

The journey to becoming fear-less 

Fear is very practical, as long as you don’t let it hold you back. Fear is an opportunity if you have the right perspective. And fear is what allowed this week’s guest Nadine Champion, a martial artist of over 30 years, develop the courage she needed to fight when all odds were stacked against her. If you’re not living the life you want, if something is holding you back, this is one episode you do not want to miss. Find out how you too can experience appreciation for fear and find just 10 Seconds of Courage to actually live up to your fullest potential in life.

In this episode, you will learn:

  • 3:38 – Psychology of discipline found in martial arts
  • 14:33 – The hardest fight of her life
  • 28:31 – You can’t be courageous if you’re not afraid
  • 34:17 – Understanding and overcoming fear
  • 43:13 – You just need 10 seconds of courage
  • 53:54 – Legacy and death

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UNSTOPPABLE with Kerwin Rae

The 100 Things that will make your life happier | Sebastian Terry

It’s time to get honest with yourself. How happy are you with where you are and where you’re going in life? It may just be time to stop, actually get to know yourself and what you want, and do the things you love. That’s exactly what Sebastian Terry did. He prioritised happiness and made a list of 100 Things he would do to not live a life of regret. He’s married a stranger, kissed a celebrity, broke a Guinness World Record and more! It’s time to give yourself permission to live a truly happy life and that journey starts here on this week’s episode of Unstoppable.

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