Dave “POW” Tabain

The #1 challenge that will change your life forever

Do you lack motivation? Do you lack discipline? Have you lost a thirst for life? And are you looking for higher energy to do the things you love? Then maybe you need to challenge yourself and what better way to kickstart the change you want with this week’s ep of Unstoppable?

Dave “POW” Tabain, founder of the 30 Day Challenge in Australia in the gym industry, comes on to teach me how he transforms his clients’ physical and mental health in just 30 days! We talk all about accountability, psychology, lifestyle, nutrition and the right movements. So if you’ve been holding back on living your best life, this is the sign you need to STOP making excuses and just get started.

In this episode, you will learn:

  • 9:08 – How you can make ‘healthy’ a way of life
  • 16:39 – The importance of doing what you love
  • 28:51 – Setting up your nutrition for success
  • 34:37 – The psychology you need to get fit
  • 39:33 – Busting fitness myths!
  • 51:36 – Without challenge, there is no change




UNSTOPPABLE with Kerwin Rae

The 100 Things that will make your life happier | Sebastian Terry

It’s time to get honest with yourself. How happy are you with where you are and where you’re going in life? It may just be time to stop, actually get to know yourself and what you want, and do the things you love. That’s exactly what Sebastian Terry did. He prioritised happiness and made a list of 100 Things he would do to not live a life of regret. He’s married a stranger, kissed a celebrity, broke a Guinness World Record and more! It’s time to give yourself permission to live a truly happy life and that journey starts here on this week’s episode of Unstoppable.

UNSTOPPABLE with Kerwin Rae

The journey to becoming fear-less | Nadine Champion

Fear is very practical, as long as you don’t let it hold you back. Fear is an opportunity if you have the right perspective. And fear is what allowed this week’s guest Nadine Champion, a martial artist of over 30 years, develop the courage she needed to fight when all odds were stacked against her. If you’re not living the life you want, if something is holding you back, this is one episode you do not want to miss.

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