The best way to deal with attachment is to let go. Breath and let it go. Surrendering for me isn’t about giving up, it’s about letting go – and letting go is about looking at the emotional attachment that you have connected to an outcome.
How do we condition ourselves to overcome stress? You need to breathe, and I mean fucking deep into your belly, belly breathing.
Nick Ortner is the CEO of The Tapping Solution and author of New York Times Best Selling book The Tapping Solution: A Revolutionary System for Stress-Free Living.
If you’re running around like a headless chook giving out the impression that life is so busy and that you can’t keep up – you’re doing yourself, your business and probably even your family and friends a disservice.
It’s no secret that most people struggle with stress. And it’s also no secret that most people try and avoid stress at every cost. But what if trying to avoid stress was actually more damaging than dealing with it?
You’re in start up phase? A startup has to do an enormous level of work in order to get to a level where they have some sustainability and can back off.
I’m not a motivational speaker, I do not see myself as a motivational speaker. I see myself as someone who has a duty of care as an educator in the business space to share the message of truth.
When it comes to freedom, first we have to understand how we work as a species. Human Beings need structure and discipline, and that’s what creates freedom.
So many people are trying to do things too quickly, and when they don’t see results, they experience stress that prevents them from making better decisions.
Now, I have it on very good authority that discomfort in business won’t kill you. But it will make you a lot stronger. Discomfort is good.