Insights
My letter to you on New Year’s Eve…
I just wanted to take a moment to reflect on the end of the year (and the decade!) and share a few words of wisdom and love.
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Interviews
Georgia Rickard: The alchemy of an entrepreneur
Virgin Australia’s newly appointed editor-at-large, 33-year-old Georgia Rickard, talks about The Travel Bootcamp journey, and the metamorphosis entrepreneurs undergo by necessity, on ‘the road less travelled’.
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Peak Performance
What I do to stay in shape
Intermittent fasting converts the body from having sugar dependent energy levels, to being what’s called fat adapted, where the body uses fat as fuel instead of sugar. With intermittent fasting you don’t have energy peaks and troughs anymore, you have consistent energy levels.
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Insights
Addiction: suffering is optional
There are gains to be had from having perspective about indulging in desires. If your perspective is well balanced, behaviours can balance out.
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Motivation
Why motivation is broken
When you are an intrinsically motivated person you are constantly thinking about, What can I give? What can I do? It’s not about what you get, your’re doing it because you love it. Do what you f***ing love…and you will be DRIVEN!
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Business & Automation
Creativity is not a commodity
There is very little value in creativity. The real value comes from the ability to execute on your creative ideas and turn them into something very practical.
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Relationships
4 bond boosters to strengthen your team relationships
The quality of your relationships with your talent will be in direct proportion of their willingness to go above and beyond for the mission. If you don’t maintain and strengthen the bonds you have with the people who bust their balls for you, you will lose in business.
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Psychology & Mindset
Is it possible to have more than one purpose?
There’s a lot of questions when it comes to purpose. And why wouldn’t there be, everyone wants to know what it is they’re here to do…Someone recently asked me though if it’s possible to have more than one purpose? I think this answer might surprise you.
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Psychology & Mindset
Danielle LaPorte: Why I focus like a mother f**ker on my desires
Bestselling author and entrepreneur, Danielle Laporte believes our current obsession with productivity is leaving us feeling empty and unfulfilled with life. The modern day thought leader and member of Oprah’s Super Soul 100, shares why we need to start prioritising our own inner-most desires in order to be truly happy.
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Peak Performance
Peak performance unleashed with these two tips
To me, peak performance is all about installing the best software and the best hardware, so if you’re not performing at your peak – it might be time for an upgrade…
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