When you embrace imperfection there is no struggle with yourself, or pressure. Instead there is acceptance, appreciation and value Bring that to the party because that is someone who’s interesting. Here’s the logic.
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Addiction was a time when I valued substances more than the life I’d been given, my abilities and my relationships. It was a monumental moment when I realised that, and then I decided to turn my value priorities around to do something more with my life…and here we are.
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The best way to teach kids how to behave is to demonstrate that behaviour yourself as you go about your everyday family routine, and make time for them to learn step-by-step at their level.
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We all know that staying sober means behaviour has to change, and we all know that to change behaviour requires a compelling internal reason for it. Find your reason and hopefully this insight will help too.
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Teaching mindfulness meditation is about relevance and associations. If you attach mindfulness meditation benefits to the subject of what’s important to your student, then they’ll invest their attention. Demonstrating the skill is also important. This is how I do it…
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In 2010 a 34 year-old Damien Rider was suicidal, struggling to escape the distress of his abusive and broken childhood. In 2015, instead of checking out he decided to paddle 800 kilometres from Coolangatta to Bondi, securing 3 world records along the way. The 17 day ocean sojourn both threatened his life and saved it. It also revealed his purpose…
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Steve Jobs wasn’t born the leader that he became, and neither were you. On this ep of Unstoppable, I sit down with the world’s top executive coach & authority on Intelligent Leadership, John Mattone.
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I sit down with world class entrepreneur Natalie Macneil. Her business insights have been featured in Forbes, The Wall Street Journal, Entrepreneur magazine, and People magazine just to name a few.
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If you want to be productive and you want to be sharp and deliver your best, then know what your base neutral looks like, because if you’re sprinting too hard and fast for too long, you’re probably just sprinting to burnout. And look, once you’re burnout then everything is on the down low until you recover, and a burnout recovery plan brings you back into the game.
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When we put people on a pedestal it creates a chasm between us and them. When we can recognise and appreciate the qualities we have in common with them then we can close that chasm. Honouring anyone is really about love and acceptance of ourselves as well as others – even when they’re our parents.
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