How to honour your parents

Insights

How to honour your parents

When we put people on a pedestal it creates a chasm between us and them. When we can recognise and appreciate the qualities we have in common with them then we can close that chasm. Honouring anyone is really about love and acceptance of ourselves as well as others – even when they’re our parents.

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The power of being different

Insights

The power of being different

When we feel being different is hard we haven’t learned yet that our individuality is actually to be prized. There is real power in being different is embracing it, however the road to learning that, and really appreciating what that means, can take time. Bottom line – our individuality is to be prized.

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How to overcome shyness

Insights

How to overcome shyness

Whenever we are looking to modify our less confident behaviours, there’s two fundamental responses. We can either; keep moving away from the stimuli thereby reinforcing those patterns and habits, reinforcing the relationship between the stimulus and the response. Or, we can move towards the stimuli until we condition ourselves to have a more positive response.

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Revealed: My first celebrity crush plus 19 things you didn’t know about me…

Insights

Revealed: My first celebrity crush plus 19 things you didn’t know about me…

If you haven’t seen #HeyKerwin episode 15, it’s something you’ve got to watch as we launched a NEW format called lightening round! I basically had 5 minutes to answer a series of quick-fire questions, and I’m not going to lie it was a lot of fun!

Here’s some of what we covered but for the full episode click the link at the bottom of this blog.

Oh, and I’m curious…what are your answers to some of these questions? I would love to get to know you better too so post your answers in the comments below!

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David Ji: The simple meditation technique I teach the military, marines and police force

Interviews

David Ji: The simple meditation technique I teach the military, marines and police force

A fast-paced whirlwind career in corporate America left bestselling author and stress management expert, David Ji feeling exhausted and purposeless. He quit his job and went on the journey of a lifetime. He credits his transformation to meditation and now teaches thousands of people around the world how to tap into their own sacred powers with these very simple steps.

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