Getting any high-performer to take a break is always going to be a challenge, but if you want to maintain consistent results in your business, you need to learn when to rest your players…Here’s what we do.
Some would say – I’m just not a healthy person. I’m a health conscious person but I’m not a healthy person. I like health but I’m not into health. I like to be healthy but I don’t want to do healthy things.
There’s a great quote by one of our old K2’s called Jack Zuvelek on why most people’s health and fitness plans never work. It’s because they’re punishing the body that they hate instead of creating the body that they love.