On today’s episode, I sit down with Simone De La Rue – this woman is truly Unstoppable. She is one of Hollywood’s hottest fitness experts to the stars and is growing one hell of an empire. If you want to learn how to turn your passion into a multi-million dollar business, this ep is for you.READ MORE
There are few people in the world who know high performance like retired Navy SEAL, Jocko Willink. He is the CEO and co-founder of his own leadership development company, Echelon Front, and was the commander in the Battle of Ramadi during the war in Iraq.
In this episode, Jocko delivers vital lessons about leadership, parenting, discipline, and success.
If you’re ready to take your performance to the next level, this episode is for you.READ MORE
Yeah, we all want the magic pill that gets us to where we want to be effortlessly. Pain free. Uh, uh, it ain’t going to happen like that my friend. That little ingredient grit is the highway to personal growth and great relationships. This is how it works.READ MORE
I sit down with Natalie Jill, the woman known for ‘killing fat for a living’ as a weight loss and health expert.READ MORE
Intermittent fasting converts the body from having sugar dependent energy levels, to being what’s called fat adapted, where the body uses fat as fuel instead of sugar. With intermittent fasting you don’t have energy peaks and troughs anymore, you have consistent energy levels.READ MORE