Consistent rest leads to consistent results

Consistent rest leads to consistent results

In a world that’s driven by productivity, it’s easy to forget to relax or in some cases even feel guilty when you do, but when you realise that consistent rest is directly linked to consistent results, you’ll start seeing the value in allowing yourself time to wind down.

How I approach learning new things

How I approach learning new things

In order to grow, you have to be open to continuous learning. Learning is good for your brain, it’s good for your personal development and it leads to places, people and opportunities that you would otherwise never experience.

Is burnout busting your ass?

Is burnout busting your ass?

I’m constantly swamped with business owners telling me they’re tired, burnt out and have nothing left in the tank. Burnout is serious, and to avoid getting knocked down you have to focus on one very important factor.

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