Teaching mindfulness meditation is about relevance and associations. If you attach mindfulness meditation benefits to the subject of what’s important to your student, then they’ll invest their attention. Demonstrating the skill is also important. This is how I do it…
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If science recognised our energetic system as a functioning system, like our other organs, would you then feel more inclined to believe it exists? In this episode, Bill Bennett, a 2 times Logie award winner, writer, producer, and director shares with me the moment his intuition saved him from being totaled by a truck.
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I get asked about intermittent fasting a lot. So I can tell you about the benefits I get from it. Yes, I am a strong advocate for it and here’s why.
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What is your relationship to failure? We all want a panacea for failure, but what if I told you that the answer to winning is sometimes losing…read on.
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If you still think property is the best investment, think again. If you want to be wealthy, invest in your business. The wealthiest people in this country park their money in property once they’ve made it in their business.
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If you’ve got no buttons to push or triggers to pull, dude you are powerful. No-one can ever manipulate or control you emotionally because you just don’t respond. This is what high level response-ability is about.
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Leadership and becoming great in any area of life is all about self directed behaviour and self management techniques. If you want to be that person others seek out and look to in your field and the lead the pack – then you need to earn your leadership stripes!
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The ‘entrepreneur for entrepreneurs,’ Lisa Messenger, shares the story behind the breaking of global print mag ‘Collective Hub’ earlier this year. Typically and charmingly, she gives us the hustle, grit and grounding that helped her deal with that, and so much more. Lisa sits down and talks candidly to Kerwin Rae writer Meaghan Brown, who describes the business woman’s journey as ‘a true business story’.
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See overwhelm as a positive, as form of stress conditioning. If you want to compete as a person at the highest level, there’s got to be time spent training, spent competing and a portion spent resting and recuperating. See overwhelm as a positive.
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If I had a penny for every time I heard this statement…I’d probably be a billionaire! So many businesses, like relationships, start off in this honeymoon phase only to realise they might be in bed with the wrong person…
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