Teaching mindfulness meditation is about relevance and associations. If you attach mindfulness meditation benefits to the subject of what’s important to your student, then they’ll invest their attention. Demonstrating the skill is also important. This is how I do it…READ MORE
We’ve all heard the saying, “If you snooze you lose,” and, “You can sleep when you’re dead,” but what if cutting out the extra zzz is actually having the reverse effect on our performance?READ MORE
On this episode of Unstoppable, I sit down with parenting expert, academic, and highly sought after keynote speaker, Dr. Justin Coulson. He is the go-to on parenting expert for shows such as; The Project, the TODAY show, and Sydney’s Daily Telegraph just to name a few.READ MORE
In a world booming with technology and stimulants, it’s easy to load our children up with distractions when they complain of being bored. Celebrated psychologist Dr. Vanessa Lapointe shares exactly why we should resist the urge to give in and simply let our children be bored.READ MORE
In this episode, Shakti Durga opens up about her journey, while giving us expert insight into chakras, manifestation and divine states of being. No matter where you are in your spiritual journey, this podcast is one you’ll learn something from.READ MORE
If science recognised our energetic system as a functioning system, like our other organs, would you then feel more inclined to believe it exists? In this episode, Bill Bennett, a 2 times Logie award winner, writer, producer, and director shares with me the moment his intuition saved him from being totaled by a truck.READ MORE
Yes, business is hard. Yes, business is a b*tch at times…but unless you can identify when it’s business and when it’s you, then sadly you’re going to be stuck in one spot for a long time. Maybe it’s time you asked the question, is the challenge you?READ MORE
The big commentary on contemporary Australia highlights how we’ve become socially fragmented to the extent that we have an epidemic of anxiety. Pioneering Australian social researcher, Hugh Mackay, discusses our essential need to belong to herds and tribes – how we thrive in them and wither without them.READ MORE
Are you really as fulfilled as you think you are?
Melissa is the best selling author of Mastering Your Mean Girl and Open Wide, and on this ep of Unstoppable we chat about intuition, soulful sex, and the power of having a healthy mindset.
If you want to develop a clear intuition and find deeper levels of fulfillment in life, this one’s for you!