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Dr. John Demartini: How to turn distress into drive

Psychology & Mindset

Dr. John Demartini: How to turn distress into drive

by Aisha Sini | May 1, 2020 | Psychology & Mindset

Rather than being controlled by our emotions, Dr John Demartini explains how feelings of distress and panic can be channeled into drive and success.

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Self-care and staying sane in isolation

Psychology & Mindset

Self-care and staying sane in isolation

by Aisha Sini | Apr 17, 2020 | Psychology & Mindset

Now more than ever, it’s important to look after yourself physically, emotionally, and socially. Check out an experts guide to self-care in isolation.

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What is a flow state and how can you find yours?

Peak Performance

What is a flow state and how can you find yours?

by Kerwin Rae | Mar 3, 2020 | Peak Performance

I talk a lot about being in a flow state, but I still get people asking what that really means. I thought I’d take some time to break it down for you, so you can find your flow.

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Six ways to discipline your kids without a screaming match

Relationships

Six ways to discipline your kids without a screaming match

by Kerwin Rae | Jan 21, 2020 | Relationships

As parents, we love our kids, but we all know they can be a handful. I want to give my son the freedom to be a kid, but I also need to teach him right and wrong. That’s why I approach discipline in a way that sets firm boundaries without triggering a tantrum.

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Here’s how you can help with the Australian bushfire crisis

Spiritual Business, Uncategorized

Here’s how you can help with the Australian bushfire crisis

by Kerwin Rae | Jan 14, 2020 | Spiritual Business, Uncategorized

Australia is burning. Lives have been lost, homes have been destroyed, and our community needs to come together now more than ever.

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How to tune your brain for an abundance mentality

Psychology & Mindset, Uncategorized

How to tune your brain for an abundance mentality

by Kerwin Rae | Oct 22, 2019 | Psychology & Mindset, Uncategorized

Our mindset has the ability to change our life. By creating an abundance mentality, we can set ourselves up for success.

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You need to change – now!

Psychology & Mindset

You need to change – now!

by Kerwin Rae | Jul 11, 2019 | Psychology & Mindset

You want to change? No more excuses. Here’s how…

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Life lesson 101: ‘This too shall pass’

Insights

Life lesson 101: ‘This too shall pass’

by Kerwin Rae | Jun 12, 2019 | Insights

One of my favorite life lesson quotes is, ‘This too shall pass’. It’s a guiding reminder that everything in this human experience is transient.... READ MORE
Be heard. Share Your Voice.

Psychology & Mindset

Be heard. Share Your Voice.

by Kerwin Rae | Jun 11, 2019 | Psychology & Mindset

If you’re ready to face your internal challenges front on, want to follow through with that, while making a difference to the world, strap yourselves in because… This will be a defining moment in your life.

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Kids & communication: Your “how to” guide

Relationships

Kids & communication: Your “how to” guide

by Kerwin Rae | Jun 6, 2019 | Relationships

If you want to create a new relationship with your kid, here’s how I give my son a clear demonstration of responsibility and accountability.

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LATEST POSTS

  • The hidden power of mushrooms | Julian Mitchell | Unstoppable #114
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  • How to produce tasty meat without killing animals | Michael Fox | Unstoppable #112

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