Psychology & Mindset
Dr. John Demartini: How to turn distress into drive
Rather than being controlled by our emotions, Dr John Demartini explains how feelings of distress and panic can be channeled into drive and success.
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Psychology & Mindset
Self-care and staying sane in isolation
Now more than ever, it’s important to look after yourself physically, emotionally, and socially. Check out an experts guide to self-care in isolation.
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Peak Performance
What is a flow state and how can you find yours?
I talk a lot about being in a flow state, but I still get people asking what that really means. I thought I’d take some time to break it down for you, so you can find your flow.
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Relationships
Six ways to discipline your kids without a screaming match
As parents, we love our kids, but we all know they can be a handful. I want to give my son the freedom to be a kid, but I also need to teach him right and wrong. That’s why I approach discipline in a way that sets firm boundaries without triggering a tantrum.
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Spiritual Business, Uncategorized
Here’s how you can help with the Australian bushfire crisis
Australia is burning. Lives have been lost, homes have been destroyed, and our community needs to come together now more than ever.
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Psychology & Mindset, Uncategorized
How to tune your brain for an abundance mentality
Our mindset has the ability to change our life. By creating an abundance mentality, we can set ourselves up for success.
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Psychology & Mindset
You need to change – now!
You want to change? No more excuses. Here’s how…
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Insights
Life lesson 101: ‘This too shall pass’
One of my favorite life lesson quotes is, ‘This too shall pass’. It’s a guiding reminder that everything in this human experience is transient.... READ MORE
Psychology & Mindset
Be heard. Share Your Voice.
If you’re ready to face your internal challenges front on, want to follow through with that, while making a difference to the world, strap yourselves in because… This will be a defining moment in your life.
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Relationships
Kids & communication: Your “how to” guide
If you want to create a new relationship with your kid, here’s how I give my son a clear demonstration of responsibility and accountability.
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