Psychology & Mindset
Self-care and staying sane in isolation
Now more than ever, it’s important to look after yourself physically, emotionally, and socially. Check out an experts guide to self-care in isolation.
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Leadership
The three levels of powerful influence
If you want to learn how to lead and influence, it’s going to take a lot more than barking orders at people and giving yourself some fancy title.
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Leadership
Do your team trust you as a leader?
Your biggest leadership challenge will be how well your team can trust you. Because the reality is, if you don’t have their trust, your business could be at serious risk. Here’s why you should develop higher levels of trust in your organisation and how you can do it in order to become a better leader…
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Social Media
How to get your name out there on social media
A lot of business owners feel threatened by social media . If you’re struggling to make your business known, check out this blog on how to make a splash online.
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Social Media
The moment that changed my life forever
I was completely lost in a Perth alleyway when an unexpected and profound event unfolded before me. Immediately afterwards I had an epiphany that became the driving force for myself and my business, and the catalyst for why I share my voice…
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Relationships
Pain in children
If you are not sure how to soothe your kids when they’re in pain or what you should be doing when they’re in pain, I stand by teaching them regulation.
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Relationships
Why kids rebel and how to stop them
Kids rebel when there’s no communication between you and them, and you haven’t demonstrated how to have tricky conversations. You gotta start having conversations with them and creating understanding. Here’s how…
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Psychology & Mindset
Be heard. Share Your Voice.
If you’re ready to face your internal challenges front on, want to follow through with that, while making a difference to the world, strap yourselves in because… This will be a defining moment in your life.
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Psychology & Mindset
The self-help guide to addiction
Addiction was a time when I valued substances more than the life I’d been given, my abilities and my relationships. It was a monumental moment when I realised that, and then I decided to turn my value priorities around to do something more with my life…and here we are.
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Psychology & Mindset
The Serena Williams pressure test
Everyone experiences stress, but it’s how we process stress that makes some people respond positively and others negatively to being under the pump. Here are some stress regulation hacks…
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