The truth about ADHD

Rants

The truth about ADHD

Self awareness is the key to managing ADHD, so get to know your ADHD symptoms. Learning that the balance of our strengths and weaknesses actually creates our perfection can be one of our greatest learnings.

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How to honour your parents

Insights

How to honour your parents

When we put people on a pedestal it creates a chasm between us and them. When we can recognise and appreciate the qualities we have in common with them then we can close that chasm. Honouring anyone is really about love and acceptance of ourselves as well as others – even when they’re our parents.

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The path of greatness

Insights

The path of greatness

Our ability to walk along the path of greatness is determined by our pain threshold. Growth is a by-product of pain, the two are intertwined. The chances of real and permanent growth without a level of pain…is slim, very very slim.

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How to overcome shyness

Insights

How to overcome shyness

Whenever we are looking to modify our less confident behaviours, there’s two fundamental responses. We can either; keep moving away from the stimuli thereby reinforcing those patterns and habits, reinforcing the relationship between the stimulus and the response. Or, we can move towards the stimuli until we condition ourselves to have a more positive response.

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