Listen to your heart

Podcast

Listen to your heart

The heart is a powerful communicator to the brain and the stomach, and this is verified by the science and biology. So there’s a very real reason we keep hearing the advice, “Listen to your heart.”

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Revealed: My first celebrity crush plus 19 things you didn’t know about me…

Podcast

Revealed: My first celebrity crush plus 19 things you didn’t know about me…

If you haven’t seen #HeyKerwin episode 15, it’s something you’ve got to watch as we launched a NEW format called lightening round! I basically had 5 minutes to answer a series of quick-fire questions, and I’m not going to lie it was a lot of fun!

Here’s some of what we covered but for the full episode click the link at the bottom of this blog.

Oh, and I’m curious…what are your answers to some of these questions? I would love to get to know you better too so post your answers in the comments below!

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Be open to feedback

Podcast

Be open to feedback

For me, I think a sign of humility is when someone gives you feedback and you have the ability to sit, listen and not feel like you have to respond.

You need to be open to feedback.

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