How to get into the flow state
Imagine being able to tune your brain to where it’s fully focused and immersed in the zone. This can be achieved via a Flow State. Flow can create peak performers and get your creative juices flowing. Listen to this episode with me and the Co-Founder of Flow Research Collective Rian Doris and learn how you can do this too.
In this episode, you will learn:
- 2:16 – Who is Rian Doris?
- 14:59 – The pursuit of finding passion
- 24:28 – What “Flow” and “Flow State” is
- 31:42 – Why most people don’t know what flow states are
- 34:22 – Training to be in a flow state
- 37:02 – The 3 ways to access “flow state” (trans-tech, mysticism aspect, psychedelics)
FOLLOW Rian Doris:
YOU MAY ALSO LIKE
From surviving the Iraq Civil War, witnessing the murder of his brother, nearly kidnapped multiple times, to finally becoming a refugee in the United States, Faisal Saeed Al Mutar is an inspiration. Founder of Ideas Beyond Borders, he is unstoppable in a different way than most of us know.
Dr. Shefali specialises in conscious parenting, which will not only show you how to become a better parent to build children who grow into healthy adults, but to help you understand your own childhood and inner child better too. This is for anyone who wants to shift their mindset, heal their past, and change the world on a global and future level.
Calisthenics took me and my body to places I’d never even dreamed of which is why I’m so excited to be able to speak to Co-Founder of the World Calisthenics Organization (WCO) Kenneth Gallarzo. Step up your performance in more ways than one in this ultimate performance episode.