Hattie Boydle

 From eating disorder to world champion 

After losing her friend in a freak accident while in high school, Hattie Boydle fought to regain control of her life but instead found herself in a spiral of depression and an eating disorder leaving her weighing only 26kg. Fast forward to today Hattie is a pro fitness model, Australia’s first WBFF title holder and owner of popular online fitness and coaching programme, The Sports Model Project.

On this episode of Unstoppable we unravel Hattie’s mental health and fitness journey to becoming a world champion against all odds. This story shows, truly nothing is impossible.

In this episode, you will learn:

  • 9:40 Calisthenics in professional bodybuilding
  • 10:54 Hattie’s Eating disorder spiralling out of control
  • 20:29 What Hattie learned while being in hospital
  • 32:50 Strength training to help deal with pain
  • 41:48 Hattie’s rituals that lead her to success
  • 44:45 Finding a life balance in the health and fitness industry

FOLLOW Hattie Boydle:



UNSTOPPABLE with Kerwin Rae

The secret to becoming a high performer | Robert Hamilton Owens

My guest this week is truly the definition of Unstoppable. If you’ve ever wanted to develop grit, resilience, discipline, and learn how to manage your emotions to break through any obstacles holding you back, then you can’t miss this massive episode with the fittest 67-year-old in the world, Robert Hamilton Owens! Completed 12 Ironmans, SEALFIT’s 50 Hour Challenge, 300 of Sparta Endurance Race, The World Marathon Challenge 777 and more, graduated from the U.S. Special Ops School for Pararescueman and is a father of five. This is how to become Unstoppable.

UNSTOPPABLE with Kerwin Rae

The ultimate guide to sex education, monogamy, and relationships | Dr Shannon Chavez | Unstoppable #66

Everybody’s been through Sex Ed in school but how useful was it? Sex is a part of all of our lives and one of the most important parts of our health and wellbeing, which is why I invited Dr Shannon Chavez, Psychologist and Sex Therapist, onto the podcast. If you have any questions around libido, polyamory, LGBTQIA, sex toys, Tantra, pornography, or just curious about improving your sex life and education in general, then listen to this episode of #Unstoppable multiple times. Can’t recommend this one enough!

Pin It on Pinterest