Dr Joanna McMillan

For anyone who’s ever failed a diet

Would it surprise you to know that good health starts with a good mindset?

On this week’s episode of Unstoppable, I speak with one of Australia’s best-known nutrition and lifestyle experts Dr Joanna McMillan. She has spent the past decade presenting on The Today Show, as well as appearing in Women’s Weekly and ABC’s Catalyst.

Discover how to be more in tune with your body to create long lasting high performance, and find out how you can have your cake and eat it too.

In this episode, you will learn:

  • 4:52 – How to develop a health focused mindset
  • 11:00 – The reason your diets always fail
  • 32:58 – The one thing that impacts your emotions, energy and performance
  • 52:09 – The secret to making a lasting lifestyle change

FOLLOW Dr Joanna McMillan:



UNSTOPPABLE with Kerwin Rae

Destined to be an entrepreneur | Katie Stevens

In this episode of Unstoppable, business influencer and entrepreneur Katie Stevens shares her entrepreneurial journey and how she became the unstoppable force she is today. She describes the steps she took to start a range of businesses at 18 years old, including a women’s networking community, premium skincare and beauty companies, and a modelling agency, as well as what it took to become a WBFF Pro athlete after starting her businesses.

Pin It on Pinterest