Reality is, we all have negative thoughts, but it’s how we interpret them that determines whether we can extract a benefit from them. How you deal with negative thoughts is a choice. Hope this helps…

The reality is, we all have negative thoughts and no-one on the planet is exempt from them. But it is how we manage these undesirable thoughts which determines whether we win or lose.

You’ve got to become intimate with your reality and think about how you’re interpreting things right now.

The reason is because how you’re interpreting things will determine your performance and ultimately your outcomes.

If I can tune my brain into asking of every piece of stimulus coming into it, what’s the benefit of this?

What does it give me that I didn’t have before?

How will it enable me to move forward, faster, hungrier, sharper, stronger?

This will give me lessons and make me better today than I was yesterday.

So that means that no matter what happens to me the only result is… I get better.

Understand, this isn’t going to happen overnight, but by tuning into your brain you’re going to slowly condition yourself to see everything as good, and everything as being of service to you.

Just think about this, what we’re here to learn… we will teach.

I use these tools automatically now, and they demonstrate to the world that this sh*t actually works.

Everything is serving you. Everything is serving you.



Kerwin Rae