Psychology & Mindset
Dr. John Demartini: How to turn distress into drive
Rather than being controlled by our emotions, Dr John Demartini explains how feelings of distress and panic can be channeled into drive and success.
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Psychology & Mindset
Self-care and staying sane in isolation
Now more than ever, it’s important to look after yourself physically, emotionally, and socially. Check out an experts guide to self-care in isolation.
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Psychology & Mindset
Five steps to emotional regulation
Sometimes shitty things happen- that’s life and we can’t control it. What we can control is our reaction, so it’s important to learn techniques to help you cope with the ups and downs that come our way.
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Psychology & Mindset
What the reptilian brain is and how it’s affecting your relationship, family, and business
The key to any communication is understanding how your messages will be received. Whether it’s in sales, marketing, love or parenting, it’s worth knowing the nitty gritty of communication and motivation.
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Psychology & Mindset, Uncategorized
How to tune your brain for an abundance mentality
Our mindset has the ability to change our life. By creating an abundance mentality, we can set ourselves up for success.
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Psychology & Mindset
How to stop your ego from holding you back
Having a big ego is often associated with being cocky, competitive and nasty. Unless that’s the kinda person you want to be, let me give you a rundown on the ego and how to manage it- for your benefit and everyone else’s.
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Peak Performance, Psychology & Mindset
The science behind YOUR gut instinct
Intuition is a super power we all have but do you know how to use it?
I see people miss out on opportunities everyday because they’re not listening to what their gut is telling them. Let me show you how and why your gut instinct is looking out for you
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Psychology & Mindset
You need to change – now!
You want to change? No more excuses. Here’s how…
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Psychology & Mindset
Be heard. Share Your Voice.
If you’re ready to face your internal challenges front on, want to follow through with that, while making a difference to the world, strap yourselves in because… This will be a defining moment in your life.
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Psychology & Mindset
Improve your self worth: embrace imperfection
When you embrace imperfection there is no struggle with yourself, or pressure. Instead there is acceptance, appreciation and value Bring that to the party because that is someone who’s interesting. Here’s the logic.
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