Sometimes shitty things happen- that’s life and we can’t control it. What we can control is our reaction, so it’s important to learn techniques to help you cope with the ups and downs that come our way.
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The key to any communication is understanding how your messages will be received. Whether it’s in sales, marketing, love or parenting, it’s worth knowing the nitty gritty of communication and motivation.
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Our mindset has the ability to change our life. By creating an abundance mentality, we can set ourselves up for success.
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Having a big ego is often associated with being cocky, competitive and nasty. Unless that’s the kinda person you want to be, let me give you a rundown on the ego and how to manage it- for your benefit and everyone else’s.
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Intuition is a super power we all have but do you know how to use it?
I see people miss out on opportunities everyday because they’re not listening to what their gut is telling them. Let me show you how and why your gut instinct is looking out for you
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You want to change? No more excuses. Here’s how…
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If you’re ready to face your internal challenges front on, want to follow through with that, while making a difference to the world, strap yourselves in because… This will be a defining moment in your life.
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When you embrace imperfection there is no struggle with yourself, or pressure. Instead there is acceptance, appreciation and value Bring that to the party because that is someone who’s interesting. Here’s the logic.
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Addiction was a time when I valued substances more than the life I’d been given, my abilities and my relationships. It was a monumental moment when I realised that, and then I decided to turn my value priorities around to do something more with my life…and here we are.
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Everyone experiences stress, but it’s how we process stress that makes some people respond positively and others negatively to being under the pump. Here are some stress regulation hacks…
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