Psychology & Mindset
You need to change – now!
You want to change? No more excuses. Here’s how…
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Psychology & Mindset
Be heard. Share Your Voice.
If you’re ready to face your internal challenges front on, want to follow through with that, while making a difference to the world, strap yourselves in because… This will be a defining moment in your life.
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Psychology & Mindset
Improve your self worth: embrace imperfection
When you embrace imperfection there is no struggle with yourself, or pressure. Instead there is acceptance, appreciation and value Bring that to the party because that is someone who’s interesting. Here’s the logic.
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Psychology & Mindset
The self-help guide to addiction
Addiction was a time when I valued substances more than the life I’d been given, my abilities and my relationships. It was a monumental moment when I realised that, and then I decided to turn my value priorities around to do something more with my life…and here we are.
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Psychology & Mindset
The Serena Williams pressure test
Everyone experiences stress, but it’s how we process stress that makes some people respond positively and others negatively to being under the pump. Here are some stress regulation hacks…
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Psychology & Mindset
Meditation 101
If you don’t know what it feels like to be in a ‘flow state’ or be zenned-out, meditation will get you there. Here’s how it works…
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Psychology & Mindset
How to identify your target market
In order to identify and segment your target market, you’ve gotta have client avatars you want to sell to. This is an opportunity well worth the investment. Here’s my tips on this…
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Psychology & Mindset
Do you have negative thoughts?
Reality has it we all have negative thoughts, but it’s how we process them that determines whether we can extract a benefit from them. How you deal with negative thoughts is a choice. Hope this helps…
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Psychology & Mindset
Everything is your fault
It’s the best thing when you accept and take full responsibility for everything because that empowers you, but you gotta accept that what you’re seeing and experiencing right now, like it or not, it’s all you.
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Psychology & Mindset
Fact: There is a shortcut to success!
People think they need to work 19 hours a day, earn a certain amount of money or drive a flash car in order to be successful. I used to be one of those people too. Until I realised success wasn’t any of those things, it was about so much more…
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