Condition yourself with overwhelm

Podcast

Condition yourself with overwhelm

See overwhelm as a positive, as form of stress conditioning. If you want to compete as a person at the highest level, there’s got to be time spent training, spent competing and a portion spent resting and recuperating. See overwhelm as a positive.

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How to master your inbox in 3 steps

Podcast

How to master your inbox in 3 steps

This peak performance productivity tip is seriously powerful – it’s called Touch It Once. I had to develop this concept because I was one of those people who let their inbox explode and overflow. But now I have a system that saves me time, energy and a lot more head space.

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Pick one thing and do it well

Podcast

Pick one thing and do it well

If you’re running around like a headless chook giving out the impression that life is so busy and that you can’t keep up – you’re doing yourself, your business and probably even your family and friends a disservice.

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Focus on one thing

Podcast

Focus on one thing

Who’s heard people saying and being really proud of the fact that they’re great multi-taskers? Okay, science has proven without a shadow of a doubt that multi-taskers are far less effective than those who focus on one thing.

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