Peak Performance
This will make you unstoppable
If you want to be producing more, doing more, being more…learn the lessons from Roger Bannisters’ story.
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Peak Performance
The #1 Key to attracting what you want
We all want to attract generosity, love, connection and kindness…and we can, simply by understanding we are a walking, talking, living, breathing, electromagnet.
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Peak Performance
Why I structure time surgically
For anyone to achieve annual priorities and goals, daily priorities need to relate to them and therefore time too. So, for the whole equation to work, time has to be used well.
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Peak Performance
Consistent rest leads to consistent results
In a world that’s driven by productivity, it’s easy to forget to relax or in some cases even feel guilty when you do, but when you realise that consistent rest is directly linked to consistent results, you’ll start seeing the value in allowing yourself time to wind down.
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Peak Performance
How to remove toxic people from your life
It’s not rocket science to remove toxic energy or people from your life, but people make it a lot more difficult than it needs to be. First things first, you need to ask yourself what the impact is of allowing toxic people to stay in your life in the first place?
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Peak Performance
There will always be a bigger, better, badder fighter than you
It’s easy to think you’ve got to a stage where you’ve got all the skills you’ll ever need but that should never allow you to relax to the point where you think you’ve learnt everything.
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Peak Performance
When is it OK to cheat on my business?
Is it possible to cheat on your business? Apparently it is! Things just got juicy on the #HeyKerwin show, with one viewer admitting that their potential side hustle feels like a cheeky fling on the side. You can watch the full episode below.
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Peak Performance
14 books that will help you soar to success
One of the things you guys keep asking me is what books I recommend for personal growth and business success. So, I thought I’d compile a list of some of my favourite reads to help you soar to success this year.
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Peak Performance
Peak performance unleashed with these two tips
To me, peak performance is all about installing the best software and the best hardware, so if you’re not performing at your peak – it might be time for an upgrade…
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Peak Performance
How I approach learning new things
In order to grow, you have to be open to continuous learning. Learning is good for your brain, it’s good for your personal development and it leads to places, people and opportunities that you would otherwise never experience.
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