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The Social Media Wrap – 21st September 2018

The Social Media Wrap

The Social Media Wrap – 21st September 2018

Instagram is proving to be the hottest platform at the moment. This week they are really stepping, we find out they are testing and rolling out new features with hashtags and tags on videos and options for eCommerce selling on the platform. If you’re not leveraging Instagram, it’s time to add it to your marketing strategy.

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What I do to stay in shape

Peak Performance

What I do to stay in shape

Intermittent fasting converts the body from having sugar dependent energy levels, to being what’s called fat adapted, where the body uses fat as fuel instead of sugar. With intermittent fasting you don’t have energy peaks and troughs anymore, you have consistent energy levels.

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The path of greatness

Insights

The path of greatness

Our ability to walk along the path of greatness is determined by our pain threshold. Growth is a by-product of pain, the two are intertwined. The chances of real and permanent growth without a level of pain…is slim, very very slim.

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The secret to winning in business

Insights

The secret to winning in business

If you want to win in business, scale to your ability to grow. Scale to where you can deliver the highest value, don’t scale to demand. I’ve seen this happen in businesses in our industry and they’ve imploded and blown up.

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Listen to your heart

Insights

Listen to your heart

The heart is a powerful communicator to the brain and the stomach, and this is verified by the science and biology. So there’s a very real reason we keep hearing the advice, “Listen to your heart.”

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How to overcome shyness

Insights

How to overcome shyness

Whenever we are looking to modify our less confident behaviours, there’s two fundamental responses. We can either; keep moving away from the stimuli thereby reinforcing those patterns and habits, reinforcing the relationship between the stimulus and the response. Or, we can move towards the stimuli until we condition ourselves to have a more positive response.

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Father’s Day: Becoming the dad I always wanted

Insights

Father’s Day: Becoming the dad I always wanted

Our children give us the greatest opportunity for the “ideal” parent to show up in our lives – and theirs. Parenting consciously has made me a better person, in fact, a better everything. When I hear my son say, “I want to be a dad, just like you,” it melts me every time. Father’s Day reminds me to celebrate the great gifts parenthood brings.

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The Social Media Wrap – 24 August 2018

The Social Media Wrap

The Social Media Wrap – 24 August 2018

Facebook continues to roll out features, the first with an ads creative tool for turning images into videos together with allowing admins to pin comments inside Groups. Instagram rolls out a new engagement tool and LinkedIn is making it easier for candidates to find jobs with their preferred companies.

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