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Everything is your fault

Psychology & Mindset

Everything is your fault

It’s the best thing when you accept and take full responsibility for everything because that empowers you, but you gotta accept that what you’re seeing and experiencing right now, like it or not, it’s all you.

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How I teach mindfulness and meditation

Motivation

How I teach mindfulness and meditation

Teaching mindfulness meditation is about relevance and associations. If you attach mindfulness meditation benefits to the subject of what’s important to your student, then they’ll invest their attention. Demonstrating the skill is also important. This is how I do it…

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What social media says about you

Social Media

What social media says about you

The false representations that social media can bring isn’t a reason for you to judge people for putting themselves out there. Instead, it’s an opportunity for you to promote individuality. If you have a fear of social media, here’s how you relinquish it…

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Get real and love who you are…

Business & Automation

Get real and love who you are…

It’s easy to put it onto ourselves to look like, sound like, be like what we imagine what others expect us to – key word here, imagine. Get rid of that thought and get into who you really are. The importance of self love and acceptance is massive. Who you really are – that’s the bomb!

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Damien Rider:  Paddling to peace from childhood abuse

Interviews

Damien Rider: Paddling to peace from childhood abuse

In 2010 a 34 year-old Damien Rider was suicidal, struggling to escape the distress of his abusive and broken childhood. In 2015, instead of checking out he decided to paddle 800 kilometres from Coolangatta to Bondi, securing 3 world records along the way. The 17 day ocean sojourn both threatened his life and saved it. It also revealed his purpose…

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How to be accountable and transparent

Relationships

How to be accountable and transparent

We always do more for others than we do for ourselves, because we’re mammals and want to stay connected to the herd. Social pressure is a valuable tool to create high levels of accountability and transparency within a team. Here’s how we do it... We use...

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Be a Business athlete

Peak Performance

Be a Business athlete

If you want to perform at your peak in business and as an entrepreneur, then prepare and train for it. Allocate your time and energy to either training, resting or performing on the job. Here’s my take on the business athlete meaning.

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Failure is on the cards

Insights

Failure is on the cards

The deal is, failure is on the cards in business. It’s kinda necessary to gain the skills, knowledge and experience to level up as you go on your business journey. There are a ton of types of business failure – it’s part of the grid. Fail and learn, on repeat…

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Why you need to embrace death

Insights

Why you need to embrace death

Are you ready for a wake up call? After having several NDE’s, I’m very death aware. I’m very grateful for my son, my days, my life – every day. You’ve got to know that this is it – you have now, today. What are you going to do with it?

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