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Peak Performance
The secret behind forming habits
We’ve all heard the the phrase that “it takes 21 days to make or break a habit”. But, that’s not necessarily true. If there’s a healthy new habit you want to pick up (or a naughty old habit you’re hoping to ditch), then here’s the rundown on the science behind forming habits.
The Social Media Wrap
The Social Media Wrap – 21st February 2020
This week in media news, Facebook tests new Hobbi app, Twitter rumoured to be working on Stories function, and Messenger rolls out One-Time API for businesses.
Marketing
Is direct response marketing dead?
It’s getting harder and harder to break through the marketing clutter these days. But, savvy business owners are turning away from traditional methods and trying this technique instead.
The Social Media Wrap
The Social Media Wrap -14th February 2020
This week in media news, Snapchat addresses mental health, Instagram gives users unfollow suggestions, and Pinterest rolls out a Verified Merchant’s program.
Peak Performance
Here’s why sleep should be your focus in 2020
I think a lot of us can admit that we don’t get a full eight hours sleep as often as we should.
But a good nights sleep might just be the ultimate health and performance hack.
The Social Media Wrap
The Social Media Wrap – 7th February 2020
This week in media news, Vine releases a new video looping app named Byte, LinkedIn sees record engagement, and retail marketers are increasing their social media budgets in 2020.
Motivation
How to find your purpose in life
What is it that we’re here to do? What do you think is your purpose in life?
It’s a bloody good question, and if you ever find the answer- let me know.
Uncategorized, Wallpapers
Wallpapers- October | November | December 2019
The best of the best vertical wallpapers that we posted in October, November, and December. Enjoy!
Social Media
15 reasons why your business needs social media!
We all have a few social media accounts that we use to keep up with friends, post the occasional picture, and see what new memes have popped up.
Not only can we LOL and “like”, but we can also market and advertise like never before.
If you’re not convinced why your brand should be on social media, then I’ve got 15 bloody good reasons why!
Relationships
Six ways to discipline your kids without a screaming match
As parents, we love our kids, but we all know they can be a handful. I want to give my son the freedom to be a kid, but I also need to teach him right and wrong. That’s why I approach discipline in a way that sets firm boundaries without triggering a tantrum.
The Social Media Wrap
The Social Media Wrap – 17 January 2020
This week in media news we explore 2020’s first viral trend, Facebook’s five areas of focus, and Pinterest replacing Snapchat in popularity.
Spiritual Business, Uncategorized
Here’s how you can help with the Australian bushfire crisis
Australia is burning. Lives have been lost, homes have been destroyed, and our community needs to come together now more than ever.
The Social Media Wrap
The Social Media Wrap – 10th January 2020
This week in media news, Facebook donates to bushfire relief, and TikTok bans misleading information.
Peak Performance
My top five high performance hacks
As a high-performance specialist, I’m constantly on the lookout for performance hacks.
To get sh*t done, it’s super important to maintain good levels of health, energy, and productivity or you’re going to end up burning out and your performance suffers.
I’ve tried a fair few hacks, tips, and tricks in my time, but there are really five things I absolutely swear by for high energy and good health.
So, here are my top five hacks for high performance…
The Social Media Wrap
The Social Media Wrap – 3rd January 2020
This week in media news, LinkedIn adds new features for Groups, while Facebook and Instagram share some interesting trends for 2020.
Insights
My letter to you on New Year’s Eve…
I just wanted to take a moment to reflect on the end of the year (and the decade!) and share a few words of wisdom and love.
Insights, UNSTOPPABLE with Kerwin Rae
11 must-see UNSTOPPABLE moments of 2019!
2019 was an absolutely UNSTOPPABLE year! There’s no way I could pick a favourite, but there are definitely some must-see moments… so here you are!
The Social Media Wrap
The Social Media Wrap – 13 December 2019
This week in media news, Instagram and Facebook explore new tools, while Pinterest announces trends for 2020.
Leadership
Do your team trust you as a leader?
Your biggest leadership challenge will be how well your team can trust you. Because the reality is, if you don’t have their trust, your business could be at serious risk. Here’s why you should develop higher levels of trust in your organisation and how you can do it in order to become a better leader…
The Social Media Wrap
The Social Media Wrap – 6 December 2019
This week in media news, Facebook and Twitter drop new tools and features.
