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Revealed: My first celebrity crush plus 19 things you didn’t know about me…

Insights

Revealed: My first celebrity crush plus 19 things you didn’t know about me…

If you haven’t seen #HeyKerwin episode 15, it’s something you’ve got to watch as we launched a NEW format called lightening round! I basically had 5 minutes to answer a series of quick-fire questions, and I’m not going to lie it was a lot of fun!

Here’s some of what we covered but for the full episode click the link at the bottom of this blog.

Oh, and I’m curious…what are your answers to some of these questions? I would love to get to know you better too so post your answers in the comments below!

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How do I let go from my narcissist husband?

Relationships

How do I let go from my narcissist husband?

What a loaded question! On a recent Facebook live episode of Tough Love with Kerwin, Jen asked me how she should let go of her narcissist husband…So, I put my marriage counselling cap on and gave her some home truths about what she should do. Read below or scroll down to watch the full show.

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Symptoms of health

Rants

Symptoms of health

Fasting completely changed my relationship with what health meant but also it changed my relationship with what symptoms meant. I learnt about what’s called the healing crisis.

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Death doesn’t have to be bad

Insights

Death doesn’t have to be bad

We need to learn to control meaning.

I’ve experienced an unusual amount of death in my life, so one of the things that I’ve learned to do is choose a different meaning when people die.

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Change your story, change your life

Psychology & Mindset

Change your story, change your life

I can typically read someone’s psychology within about 30 seconds of speaking to them, just simply by the words that fall out of their mouth. And when I say fall out of their mouth, most people aren’t conscious of what they’re saying. They’re just allowing the same old things to come out because this is the pattern of language they’ve been using for years.

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Be open to feedback

Insights

Be open to feedback

For me, I think a sign of humility is when someone gives you feedback and you have the ability to sit, listen and not feel like you have to respond.

You need to be open to feedback.

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