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Everything is your fault

Psychology & Mindset

Everything is your fault

It’s the best thing when you accept and take full responsibility for everything because that empowers you, but you gotta accept that what you’re seeing and experiencing right now, like it or not, it’s all you.

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How I teach mindfulness and meditation

Motivation

How I teach mindfulness and meditation

Teaching mindfulness meditation is about relevance and associations. If you attach mindfulness meditation benefits to the subject of what’s important to your student, then they’ll invest their attention. Demonstrating the skill is also important. This is how I do it…

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What social media says about you

Social Media

What social media says about you

The false representations that social media can bring isn’t a reason for you to judge people for putting themselves out there. Instead, it’s an opportunity for you to promote individuality. If you have a fear of social media, here’s how you relinquish it…

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Get real and love who you are…

Business & Automation

Get real and love who you are…

It’s easy to put it onto ourselves to look like, sound like, be like what we imagine what others expect us to – key word here, imagine. Get rid of that thought and get into who you really are. The importance of self love and acceptance is massive. Who you really are – that’s the bomb!

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