How to prevent burnout

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How to prevent burnout

If you want to be productive and you want to be sharp and deliver your best, then know what your base neutral looks like, because if you’re sprinting too hard and fast for too long, you’re probably just sprinting to burnout. And look, once you’re burnout then everything is on the down low until you recover, and a burnout recovery plan brings you back into the game.

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How to defrag work stress symptoms

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How to defrag work stress symptoms

You’ve gotta be able to shake off daily work stress symptoms for your long term health and wellbeing. You know that, right? You gotta have part of the day that is yours to reboot and realign mentally and physically. Learn how to reset, not set and forget. Defrag and reset.

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How to get your price right

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How to get your price right

Understanding the value proposition that you offer is an absolute must to demonstrate authoritative knowledge in your market space, to your customers. It’s also very important to know how to build brand equity. Let’s get down to understanding value propositions and building brand equity right now.

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The truth about ADHD

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The truth about ADHD

Self awareness is the key to managing ADHD, so get to know your ADHD symptoms. Learning that the balance of our strengths and weaknesses actually creates our perfection can be one of our greatest learnings.

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