Insights
We’re all addicted to something…
We’re all on the addiction scale, it’s just where we sit on it. How well we can regulate stress is a big indicator of that. If you’d like a bit of intel about addiction, read on…
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Psychology & Mindset
Everything is your fault
It’s the best thing when you accept and take full responsibility for everything because that empowers you, but you gotta accept that what you’re seeing and experiencing right now, like it or not, it’s all you.
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Motivation
How I teach mindfulness and meditation
Teaching mindfulness meditation is about relevance and associations. If you attach mindfulness meditation benefits to the subject of what’s important to your student, then they’ll invest their attention. Demonstrating the skill is also important. This is how I do it…
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Social Media
What social media says about you
The false representations that social media can bring isn’t a reason for you to judge people for putting themselves out there. Instead, it’s an opportunity for you to promote individuality. If you have a fear of social media, here’s how you relinquish it…
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Business & Automation
Get real and love who you are…
It’s easy to put it onto ourselves to look like, sound like, be like what we imagine what others expect us to – key word here, imagine. Get rid of that thought and get into who you really are. The importance of self love and acceptance is massive. Who you really are – that’s the bomb!
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Relationships
How to be accountable and transparent
We always do more for others than we do for ourselves, because we’re mammals and want to stay connected to the herd. Social pressure is a valuable... READ MORE
Peak Performance
Be a Business athlete
If you want to perform at your peak in business and as an entrepreneur, then prepare and train for it. Allocate your time and energy to either training, resting or performing on the job. Here’s my take on the business athlete meaning.
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Insights
Failure is on the cards
The deal is, failure is on the cards in business. It’s kinda necessary to gain the skills, knowledge and experience to level up as you go on your business journey. There are a ton of types of business failure – it’s part of the grid. Fail and learn, on repeat…
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The Social Media Wrap
The Social Media Wrap – 1st March 2019
This week in media news, gain more awareness around your Google Ads game, and game-changing news for Facebook groups
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Insights
Why you need to embrace death
Are you ready for a wake up call? After having several NDE’s, I’m very death aware. I’m very grateful for my son, my days, my life – every day. You’ve got to know that this is it – you have now, today. What are you going to do with it?
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