Shannon Brenton

Are you feeding or fueling your body?

For the first time in centuries, humanity is underfed by overeating. Are you fueling your body with the right foods, or are you filling up on empty calories?

On this episode of Unstoppable, I sit down with one of Australia’s top Naturopaths and Clinical Nutritionists who takes me through the benefits of fasting, what kind of water I should be drinking and why wheat is killing us. If you want to start taking your health more seriously, stay tuned and don’t miss a beat.

In this episode, you will learn:

  • 5:43 Defining good health
  • 24:25 Eating organically: does it really make a difference?
  • 34:22 You can eat carbs, but do you deserve to eat carbs?
  • 40:50 Everything you need to know about intermittent fasting
  • 1:09:00 Can you hack hydration?

FOLLOW Shannon Brenton:



UNSTOPPABLE with Kerwin Rae

30kgs down and four kids later | Sophie Guidolin

In this episode, unstoppable mother of 4 and incredible health and fitness entrepreneur Sophie Guidolin shares how she went from developing gestational diabetes to being a professional IFBB bikini athlete. Sophie describes the differences she experienced during pregnancy being both healthy and unhealthy, as well as how she keeps her kids nourished and happy.

UNSTOPPABLE with Kerwin Rae

How property built a $100M empire | John Fitzgerald

It seems that everyday we hear a hundred different things about the property market. When should you buy? When should you sell? What type of property should I buy? On this episode of Unstoppable, John Fitzgerald, the author of the acclaimed book 7 Steps to Wealth shares his tricks of the property and business trade.

Pin It on Pinterest